Somato Emotional Release

June 23, 2010

Somato-emotional release is a therapeutic procedure that uses the concepts of cranio-sacral therapy to free the body and mind of the discomforting side effects of trauma. The therapy focuses on establishing a strong mind-body connection in order for the release of emotional trauma and the resolution of physical symptoms.

Many times, the emotional symptoms that we experience during trauma remain unresolved as the body heals. In order for these remaining symptoms of trauma to heal permanently, a mind-body connection has to be made. Accordingly, somato-emotional release is used as a tool for healing problems that require a mind-body communication.

Tissue memory is one of the important concepts in somato-emotional release. Muscle tissues and cells can store memories that are related to our traumatic experiences. When a particular muscle group is injured during an accident, a memory of that experience is formed in the affected tissue. This usually means that a small, unconscious contraction has formed in the muscle as a protective reminder of the painful experience. If the tissue memory is not appropriately released then the contraction will remain in the muscle as the injury heals, leading to future pain.

When these unconscious contractions are not released, they can spread strain to other parts of the body. Usually your body will adjust to these strain patterns and will begin to feel normal. However, later on in life, these strain patterns can eventually cause chronic pain of which the cause is unknown.

The therapist uses the cranio-sacral technique to engage the muscle contraction in order to evoke the memory associated with the initial trauma. Then the patient can become aware of the memory and deal with it appropriately. Once the release has occurred, the unconscious contraction of the muscle will disappear and the muscle pain will begin to heal. A typical somato-emotional release session lasts between 20 and 30 minutes, and the actual amount of release experienced during therapy will depend on the individual patient.

Somato-emotional release is beneficial to patients who are experiencing problems associated with injuries, physical trauma, car accidents, challenging life experiences, and surgery. The release process can be modified to suit the needs of each individual, thereby bringing optimal relief. It can be used as a complimentary therapy to help relieve physical conditions that are intensified by stress, tension, and anxiety. Somato-emotional release is a form of therapy that uses the power of the body-mind connection to facilitate change and the healing process, allowing the body to fully recover from traumatic experiences.

 SOURCE: Massage Magazine

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CranioSacral Therapy for Spinal Cord Injury Treatment

June 22, 2010

Excerpt:

“If I understand correctly, CranioSacral therapy basically aims to improve the functioning of the central nervous system. Is that right?”

Yes, that is correct.  The central nervous system (CNS), which is comprised of the brain and spinal cord, is encased within three layers of connective tissue.  These layers are part of the craniosacral system (CSS) that forms a somewhat flexible container that is filled with the brain and spinal cord.  If the container is distorted then the contents will also be affected in some way.

For more of the article go to: http://massagemag.com/massage-blog/craniosacral-therapy/

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Fibromyalgia Can Be Helped By Manual Therapies

June 22, 2010

Many of the symptoms found in  people with fibromyalgia  including:  pain, stiffness,  fatigue, poor sleep, decreased standing and sitting tolerance, increased stress and anxiety, depression, decreased functional abilities, intestinal discomfort,  can be relieved with manual therapies, particularily when combined with nutrition and relaxation/stress management, and exercise.

Fibromyalgia affects approximately 3-6 million people in the U.S., mostly women according to the lead author Tiffany Field, PhD a researcher with the Touch Research Institute in Miami.  It causes widespread muscle and soft tissue pain, tenderness, and fatigue.

A person with fibromyalgia will experience pain when “trigger points” are pressed.  She says, “If we alter sleep patterns, which reduces levels of the chemical messenger for pain”.  Now researchers understand that we are able to lower levels of the chemical messenger for pain — called “substance P.”

Manual therapy techniques such as Craniosacral Therapy, Visceral Manipulation, Neural Therapy, and MyoFascial Release help to calm down the autonomic nervous system, decrease inflammation  in the soft tissue , release adhesions of the organs, and calm irritation off the spinal cord..

Visceral Manipulation

Visceral Manipulation, Neural Manipulation, and Global Joint Treatment methods have also been shown  to reduce pain, stiffness, fatigue, sleeping difficulties, poor posture, range of motion limitations , and functional limitations by decreasing pain due to chronic inflammatory diseases, back or neck pain, and/or poor posture  which can influence an organ’s motility or inherent motion.  As the natural motion of the organ changes it begins to affect the mobility of the organ and it’s surrounding tissues.  If this system is not addressed, the pain cycle often continues.

Visceral Manipulation is a highly specialized technique requiring the practitioner to have an intricate understanding of the body’s anatomy in order to locate and mobilize the organ that is not moving freely.  True specificity of the sluggish organ permits the unwinding of the tissues from around the organ.  Other manual techniques do not have the same effect on the organs.

After a session, people report a sense of openness or lightness in the treated areas.  Improvements in mobility and motion can continue for one to two weeks after the treatment session.

In this five-week study, 20 adults with fibromyalgia received either massage therapy or relaxation therapy twice weekly.  The massage was a combination of several types including: Swedish, Shiatsu, and Trager, all using moderate pressure.  People in the other group went to progressive muscle relaxation sessions.  “Both groups showed a decrease in anxiety and depressed mood immediately after the first and last therapy sessions.”  writes Field.  The big difference showed up in their SLEEP and a decrease in their sleep movements.

Visceral Manipulation is a gentle form of manual therapy developed by Jean-Pierre Barral, an osteopathic physician and physical therapist.  According to the work of Dr. Barral, the organs and the other structural elements of the body work in unison.

“But when one organ cannot move in harmony with its viscera due to abnormal tone, adhesions or displacement, it works against the body’s other organ’s and muscular, membranous, fascial and osseous structures.”

The Upledger Institute

Visceral manipulation is a treatment involving specific stretching techniques to the restricted connective tissue around organs.

In some fibromyalgia patients, visceral manipulation therapy may also offer an important adjunctive therapy towards the restoration of efficient lateral-costal breathing.

A common clinical finding in the physiotherapy assessment of patients diagnosed with fibromyalgia, post-MVA, or other chronic pain condition, is a tendency towards shallow, rapid, apical breathing with a corresponding reduced ability to expand the lower portion of the rib cage during inhalation (i.e., “bucket-handle movement”).

In psychophysiological assessment, these patients often present with low resting pCO2 values and a poor ability to recover to resting values after breathing is stressed.

This poster explains the effect of an abdominal/thoracic technique, visceral manipulation therapy, towards the restoration of lateral-costal movement in the lower ribs to breakdown the adhesions formed between the connective tissue layers over individual organs.

Studies have shown that adhesions are formed when the serous fluid between connective tissues thickens and becomes more viscous in nature during the inflammatory process.

This phenomenon can occur after trauma such as motor vehicle accidents, direct blows to the rib cage, surgery, and some illnesses.

CranioSacral Therapy

CranioSacral therapy is highly regarded by many fibromyalgia sufferers. A large percentage have tried craniosacral therapy at least once, and have found it to be extremely effective at reducing their symptoms of fibromyalgia syndrome. Craniosacral therapy is purported to:

  • reduce widespread pain
  • reduce the number of chronic headaches
  • increase range of motion
  • decrease chronic fatigue
  • improve mood and decrease stress
  • improve range of motion and flexibility
  • improve sleep

For more information about Fibromyalgia  Dr. Devin Starlanyl’s website is extremely informative.  Dr. Starlanyl is one of the leading experts today in the field of fibromyalgia and she has been recommending patients to Abramson Physical Therapy for the last six years.  For more information on fibromyalgia and chronic myofascial pain please visit her at:                         

SOURCE: http://www.sover.net/~devstar/index.htm

Designed by Tim Sainburg from Brambling Design

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Low Frequency Sound Therapy

June 22, 2010

If you are suffering from the aches and pains of fibromyalgia, you may be ready to try something new to help ease those uncomfortable symptoms.

Many fibromyalgia syndrome sufferers find that they are unable to achieve satisfactory symptom relief through the use of traditional medical therapies or drug interventions. Additionally, many of these medical therapies often cause uncomfortable side effects, making fibromyalgia even more difficult to deal with. Thanks to new research though, there may now be a new treatment alternative to help relieve the symptoms of fibromyalgia.

Known as low frequency sound therapy, this treatment alternative may be just what you need to help get your health back on track.

What is Low Frequency Sound?

Sound is all around us on a daily basis. We hear many different types of sounds, including loud ones and quiet ones, sharp ones and dull ones. Sound is made up of energy particles that travel by wavelengths. These wavelengths can change in shape and form, altering the type of sound that is produced.

The pitch of the sounds that we hear are actually determined by the frequency that a sound wavelength is traveling at: a high pitch noise is traveling at a high frequency while a low pitch noise is traveling at a low frequency.

Sound frequency is measured in units called Hertz. Low frequency sounds are comprised of those sound wavelengths that are between the range of 17 Hertz and 0.001 Hertz. Many animals, including elephants, whales, and giraffes, communicate with one another using low frequency sound.

Humans cannot hear most of these low frequency sounds, because we only recognize sounds traveling at frequencies between 20 Hertz and 20,000 Hertz. However, our bodies can subconsciously receive and interpret low frequency sound waves.

What is Low Frequency Sound Therapy?

Low frequency sound therapy operates on the premise that low frequency sound actually has healing properties. Also known as infrasonic therapy (IST), low frequency sound is thought to travel through the body, directly stimulating your cells. Though you cannot actually hear these sounds, your body does receive the sound wavelengths and responds to them by healing areas that are affected by swelling, inflammation, or chronic or acute pain.

How Do You Use Low Frequency Sound Therapy?

Low frequency or infrasonic therapy is typically delivered in a hand-held or portable device. This device has a transducer that is very similar to that used in ultrasound technology. You simply run this transducer over various parts of your body in order to receive the healing benefits of the low frequency sound waves.

Low frequency sound therapy can also be delivered in specially designed chairs that are equipped with internal speaker systems. These systems deliver low frequency sound to your body while you are sitting in the chair. Both chair and hand-held systems often incorporate massage therapy in order to maximize the benefits of low frequency sound therapy.

What are the Benefits of Low Frequency Sound Therapy?

Low frequency sound therapy is thought to help relieve a variety of unpleasant physical symptoms, including:

How Does Low Frequency Sound Therapy Work?

Low frequency sound therapy is thought to be effective in reducing painful physical ailments by stimulating cell reproduction and other bodily changes. In particular, low frequency sound therapy is thought to increase the production of hyaluronic acid (HLA), which helps to lubricate joints and relieves muscle and joint pain and inflammation. Low frequency sound also stimulates cellular repair, helping to increase overall bodily health and stamina.

How Does Low Frequency Sound Therapy Help Fibromyalgia?

Low frequency sound therapy is now being recommended for use in fibromyalgia patients. A recent study performed by the Sound Health and Research Institute found that low frequency sound therapy helped to reduce the widespread pain associated with fibromyalgia. It also helped to increase overall mobility. Fibromyalgia sufferers may also find that symptoms of fatigue, stress, and sleep disorders are reduced by using low frequency sound therapy.

The study delivered low frequency sound therapy through a portable device to fibromyalgia sufferers on a daily basis. Upon completion of the study, 89% of participants were reported to have experienced at least a 50% reduction in pain symptoms. Many of these patients also experienced periods of complete symptom relief when exposed to the low frequency sound therapy.

Costs of Low Frequency Sound Therapy

Though you can purchase your own infrasonic therapy system, these systems do tend to be quite expensive: the average cost of a low frequency sound therapy system is about $800. Physical therapists, massage therapists, chiropractors, and naturopaths often offer low frequency sound therapy services, which can reduce the cost of this treatment significantly.

Designed by Tim Sainburg from Brambling Design

Designed by Tim Sainburg from Brambling Design

Designed by Tim Sainburg from Brambling Design

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Facilitating Information that the Body Already Knows

June 21, 2010

At Breakthroughs In Healing, we listen to a person’s body with our hands and it tells us where to go, what it needs, and how to help it. We are present in that moment, and the history of the person’s body is not as important as the present moment we are focusing on.

Every person has a unique history and their body tells it all. The person is the conductor and we at Breakthroughs, are simply participating in its symphony. 

The body is always working on maintaining a state of homeostasis. We are facilitating what the body already knows, reminding it of its perfect state and how to get there.

In this process, we help clients become aware of their own attitudes and beliefs that keep their condition status quo. As a result, the client realizes that true healing must come from within themselves: how they think and react on a day to day basis, determines the outcome that finds its way to the weakest point in the physical body.

Their acceptance of this fact is the breakthrough that they experience,. The healing begins at that moment.

Designed by Tim Sainburg from Brambling Design

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Range of Benefits of Sound Therapy

June 15, 2010

The range of benefits that are experienced and the time it takes to occur varies from one individual to another. Your own experience will likewise be unique.

Brain and nerves

Communication and speech

Energy and sleep

Hearing and ear problems

Learning and development

Mood, emotions and behaviour

Other areas

Sound Therapy listeners have also reported an improvement in various skills, including driving, sport, and in particular, musical skills such as composing, dancing, piano tuning, singing, and musical appreciation.

Designed by Tim Sainburg from Brambling Design

Designed by Tim Sainburg from Brambling Design

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